Pros Tennis Footwork

Discover How to Apply ATP Pros Footwork Into Your Game

What you'll learn

How to move just like ATP Tennis Pros

How to efficiently use correct footwork patterns

How to get earlier into positions

How to save energy when moving around the court

The best exercises to apply the right footwork

Requirements

Students should have any level of tennis, course is especially great for all medium or advanced level club tennis players as well as juniors.

All you need to take this course is a computer or mobile device with internet connection.

Description

** Get this Premium Level Course for just 12.99 - Use Code - TENNISJULY23Pros Tennis Footwork - Discover How to Apply ATP Pros Footwork Into Your GameIn this course you going to learn all necessary footwork patters that are used by ATP Pros and I will show you step by step how to apply all into your game so you can start feeling instant results next time you train.Correct and efficient footwork is crucial if you want to not just to enjoy tennis but if you aim to get to the next level - its absolute MUST to know how to move around the court!Most of Club tennis players don't know how to move correctly and they end up "running around the court" and losing lots of energy because of that.On the other side, when you watching PROS - likes of Federer, Nadal or Murray, you get the feeling that they are moving around the court with ease…Some answer - because they are SUPER FIT - YES, it is truth, BUT without correct footwork they would be exactly at the same point as you are now!After applying all inside this Premium Level Course you going to become a different player that everybody in your club will be afraid of and you going to enjoy tennis more as you will finally be able to move well, efficiently and effortlessly. The best players in the world understand the importance of correct footwork and they work on it on day to day basis!so..What You Will Learn inside this course:- How to effectively apply the very same footwork used by ATP Pros into your game.- How to move better, more efficient and more organised around the court.- How to use right steps and right footwork patterns.- How to train on your own and transform your game in matter of days.- How to finally get in early and correct positions.- How to avoid getting tired over and over by avoiding “running on the court” and loosing way to much energy.- PROs Tennis Footwork Patterns, Exercises and training drills proven by ATP Pros that I’ve been using on court with my players for over 15 years.What others Say About This Course:“I’ve got all of Jan’s programs, but “Pros Tennis Footwork” program just did it for me. Before that I was running on the court completely disorganised, so now by following Jan’s advice and the same patterns that pros use I can feel what it really is to play a bit like a PRO! Marc Tillman, Medium Level Player, Australia“I always wondered there must be a “kept secret” by Pros. I now believe right footwork is the key, so I highly recommend this program to any club tennis player who wants to see massive improvement! Peter Floyd, Intermediate Level Player, USA“Excellent as always Jan. Will start training tomorrow and can’t wait to move like Federer! Many thanks!” John Ayburry, Medium Level Player, London, UKI am looking forward to help you transform your Tennis Footwork and to help you take your game to the next level!Jan MetelkaFounder of PLB Tennis Method®

Overview

Section 1: Introduction

Lecture 1 Welcome

Section 2: What We Can Learn From Pros

Lecture 2 The Position

Lecture 3 Efficient Footwork for Return

Lecture 4 Footwork for Recovery after Return

Section 3: Pros Footwork on Forehand

Lecture 5 Importance of First Step & Pros Lateral Movement Patterns

Lecture 6 Footwork Pattern to Deal with Deep Balls

Lecture 7 Footwork Patters for Short Balls

Section 4: Exercises - Forehand Footwork

Lecture 8 Forehand Lateral Movement Exercise

Lecture 9 High Deep Ball Forehand Footwork Exercise

Lecture 10 Short Ball Forehand Footwork Exercise

Section 5: Footwork For Double Handed Backhand

Lecture 11 Footwork For Easy Balls

Lecture 12 Footwork for Far, Deep & Short Balls

Lecture 13 Footwork Patterns - Exercise without Hitting

Lecture 14 Footwork Exercise For Ball Close To You

Lecture 15 Footwork Exercise For Lateral Defensive Ball

Lecture 16 Footwork Exercise For Deep Defensive Ball

Lecture 17 Berdych Style Recovery on Backhand

Lecture 18 Exercise For Attacking Backhand

Section 6: Footwork For Single Handed Backhand

Lecture 19 Footwork on Return

Lecture 20 Footwork After Return

Lecture 21 Footwork to Deal with Short and Deep Balls

Lecture 22 Footwork Exercises

Lecture 23 Footwork For The Slice Backhand

Section 7: Summary

Lecture 24 Summary

This online tennis course is great for adult and junior club tennis players who look to finally develop that massive Topspin on their Forehand.,Perfect for all level tennis players as well as beginners and even more advanced players as you will learn and know how to apply correct Topspin biomechanics used by ATP tennis pros